It's no secret that sometimes not only older men, but also young people need sexual stimulation.
Fatigue, dependence on a sexual partner, depression, improper daily routine and lifestyle, insufficient and inadequate nutrition, as well as certain illnesses can lead to decreased sexual activity.
In the case of a decrease in sexual desire (potency) in men, you need to resort to treatment. First of all, you need to see a sex therapist. Sometimes the use of potency stimulants cannot be avoided.
All male power stimulants can be conditionally divided into several types.
Types of potency stimulants
- Natural aphrodisiacs, that is, foods that increase libido.
- Medicines based on vegetable raw materials: food supplements, homeopathy, medicinal teas.
- Artificially synthesized medicinal preparations to increase potency in men.
Treatment should start from weak to strong. Let us dwell on each of the types of male enhancers.
Products that increase potency
It has long been known that a certain diet increases libido. Foods that have the greatest power to affect male potency include nuts, meat, avocados, all types of seafood, spices. Onions, garlic, horseradish and dill are in the first place among the household products of our own garden.
Do not forget about general physical condition, observe the correct daily regimen and engage in physical activity. Adequate sleep and rest can also help restore male strength.
Folk remedies for increasing potency
The means of traditional medicine to increase potency, first of all, are such plants as ginseng, lemongrass, eleutherococcus. These plants can be harvested independently and consumed in tea water, as well as ready-made medical supplements based on these herbs.
Drugs for potency
If the first two methods did not have the desired effect, unfortunately sometimes you have to use heavier means. Do not start with the strongest medications right away, such as sildenafil tablets.
There are many drugs with a similar spectrum of action that have fewer side effects and do not quickly become addictive. At the same time, these drugs quite effectively have a positive effect on male potency, having the ability to prolong sexual intercourse and restore erectile function in men.
Of course, only a doctor should prescribe medication.