Problems with love, decreased sexual desire and potency are disturbing an increasing number of men of all ages. Faced with such problems, representatives of the stronger sex try to cope with them on their own, without the intervention of a doctor. Many resort to high profile stimulants, which are far from harmless and very expensive. Folk remedies for increasing potency in men are no less effective, practically harmless to health and do not require special expenditure.
Relatively recently, it was believed that in order for problems in intimate relationships to arise, one must live at least fifty years. Indeed, older men have complained about the weakening of sexual desire and potency. Now a lot has changed and such issues are familiar to young people, not hearsay. Medical statistics are disappointing: erectile dysfunction and low libido are detected in one in three people.
The appearance of such serious problems for any man is easy to explain. A modern person, especially an inhabitant of a metropolis, is daily exposed to factors, each of which has a negative impact on the reproductive system. Reasons for violations include:
- Constant fatigue and stress.
- Inappropriate and irregular nutrition - the use of poor-quality products, semi-finished products, fast food.
- Overweight is directly linked to the previous paragraph, to which must be added the lack of physical activity.
- Frequent libations and other addictions.
- Increase in infectious and inflammatory pathologies of the genitourinary organs, including sexually transmitted diseases.
Most often, the problems of male power that have arisen are not considered a valid reason to contact a specialist. Instead, a person tries to cope on their own and tries all kinds of ways for it, which are advised by "experienced" friends and widespread publicity. At best, this does not bring success, and at worst, it causes disturbances in the functioning of the heart and blood vessels, and other disturbances. To restore potency, you need to visit a urologist or andrologist, find out the reasons for its weakening and undergo treatment prescribed by a specialist.
In this case, not only drugs or physiotherapy are used. The doctor will tell you how to increase the potency in men with folk remedies, which drugs are suitable in this case and what is undesirable to use. It is advisable to consult a doctor as soon as possible, because with minor manifestations of erectile dysfunction, the situation is often corrected with the help of drugs developed according to the recipes of "grandmother".
Mandatory conditions to increase power
If you want to increase male strength, it is not enough to undergo drug therapy and use herbal decoctions. In order for the treatment to have the desired effect, it is first necessary to reconsider the usual way of life.
To boost potency you need:
- Change your diet - you should eat lots of vegetables, fruits and herbs, lean meat, and lactic acid products. Also do not forget about aphrodisiacs and products necessary to improve the condition of the reproductive system: sea fish, squid, shrimp, parsley, celery.
- If possible, avoid stressful situations, always try to keep your spirits up and in a good mood.
- Watch your weight.
- Play sports, walk more in the fresh air.
- Drink alcoholic beverages less frequently and in very limited amounts, and you are advised to stop smoking altogether.
- Establish a daily routine.
Sexual abilities are directly dependent on the level of the male sex hormone - testosterone. To improve its production, it is necessary to introduce animal fats into the body. Therefore, a man's daily diet should include lean beef, liver, chicken, turkey and rabbit.
Medicinal herbs
Traditional medicine for increasing potency provides a variety of remedies based on extracts of medicinal herbs. Their action is aimed at increasing blood flow, which leads to the elimination of congestion, the flow of more blood to the penis and an increase in the strength of the erection.
The clear leader in restoring potency is common nettle. Infusions are prepared from it, used in combination with other plants:
- A tablespoon of dried herb is poured into a glass of boiling water and infused for fifteen to twenty minutes. The finished product is divided into three parts and taken before breakfast, lunch and dinner. Caution should be observed in men with increased blood clotting.
- Mix five tablespoons of nettle, clover, St. John's wort and mint, add a liter of boiling water and let it steep for an hour. Take three times a day.
Efficacy is increased by taking a teaspoon of an equal part mixture of nettle seeds, honey and red wine before meals.
The second position in the list of folk remedies is occupied by ginseng root, which in ancient times was famous in eastern countries for its erection stimulating properties. In ancient times, only noble and wealthy people could use the plant, but today its tincture can be found in any pharmacy or prepared by yourself:
- Grate the root on a fine grater.
- Mix half a tablespoon of raw materials with three hundred and fifty grams of liquid honey.
- Insist for a week and a half.
Take a teaspoon, three times a day, for one to two months. After completing the course, there will be a noticeable increase in sexual desire, elimination of erectile dysfunction, an increase in sensations and brightness of orgasm.
Folk remedies for increasing potency in men are often prepared on the basis of St. John's Wort and thyme. These herbs contain a large amount of zinc, which is necessary for the production of testosterone, increasing the vitality of sperm.
To increase male strength, it is recommended to use calamus root. To achieve the effect, the plant does not need to be subjected to any treatment - the roots can be peeled and chewed like chewing gum (maximum three small nuts per day). A tincture is also being prepared, for which one part of the calamus root is mixed with five parts of alcohol and infused for two weeks. In a month, you should take twenty to thirty drops of the medicine three times a day.
The use of products based on natural ingredients requires regular long-term use. It is impossible to increase the potency of folk remedies in 3 days, since the positive effect appears only after treatment for several weeks.
Delicious recipes
- Honey - to obtain medicine, three hundred grams of honey is mixed with a pound of nuts and one hundred milliliters of aloe juice. The remedy is taken forty grams before meals. Two parts of honey can be mixed with one part of aloe juice and three parts of red wine, infused for two weeks and taken before meals.
- A mixture of equal amounts of nuts, raisins, figs and prunes - in the evening it is recommended to eat two tablespoons of this delicacy and wash it with sour milk.
- White wine - used to prepare an elixir of love that works immediately after use. A glass of orange juice and half a glass of lemon juice, two tablespoons of honey, a tablespoon of alcohol, mint, cinnamon and cloves are added to a liter ofwine. The mixture is heated (but not to a boil), kept in the refrigerator for three days, filtered and taken before intimacy.