Helplessness is a complete or partial absence of an erection.Over time, it begins to deteriorate in most men after 30 years.According to statistics, somewhere in 66% of men have problems with this, or they were in the past.However, in some cases, you can quickly lift power at home.
The vascular cause of helplessness
The essence of the erection lies in the filling of the blood penis.There is also such a disease that erectile dysfunction.In medicine, it is interpreted as an insufficient blood supply to the penis for sex.However, there is an important point here.Very often, there are situations where a man is tired, overloaded at work, and in these cases, there will also be sex problems.The only difference is that it is a normal state.
In most cases, the cause of helplessness is damage to the ships of the penis.In order to check the health of the blood vessels, you must do the following.Before going to bed, a paper ribbon is applied to the body of the penis in a relaxed state.If in the morning, it was found that this ribbon was torn, it will indicate a night erection.There is therefore no problem with ships.
A man must have an erection at night or morning.This suggests that he is in good health, his blood vessels have gone well and the current problems are temporary and not Hazardous.
The development of atherosclerosis
Atherosclerosis is a systemic process.It goes with the same speed through all the vessels of the body.The arteries located in the penis have a very small diameter.The large vessels of the arms, legs and necks have three times more diameter.As a result, if atherosclerosis has developed in a man, it is the small vessels that will suffer first.
There are medical statistics that men who have helplessness have a high probability of obtaining a myocardial infarction over the next five years.The main advice is to visit a cardiologist and check the level of cholesterol in the blood (the low density lipoprotein ratio).In addition, it is necessary to ultrasound of large vessels of the head and neck.
Reception of acetylsalicylic acid
Aspirin is capable of reducing the viscosity of the blood, thus preventing the collage of the platelets in the vessels.The erection process is directly linked to the filling of the penis blood.In addition, men suffering from erectile dysfunction or helplessness are very likely to obtain a kind of complication from the heart system.When you accept aspirin, you can improve the condition of ships and protect yourself.
Note: more than 100 mg of aspirin per day are not recommended.
Recipes to increase power
This drink will ensure a rapid increase in power at home and will allow you to feel like a man in any situation.Les ingrédients qui composent la boisson peuvent être achetés dans n'importe quelle épicerie.They include three products and three seasonings:
- 200 to 400 grams of ginger root (can be in the form of a powder);
- Three lemons;
- Honey;
- cinnamon;
- eyelet;
- nutmeg.
You have to prepare a decoction in the evening.Ginger must first be cleaned, then boiled.After boiling, turn off the heat, let cool at room temperature and add water if necessary: two liters should be obtained.The juice of three lemons and their zest are in a hurry in a reframed ginger infusion.
Note: Do not put a white movie of lemons in the infusion, because it is toxic.It is best to carefully remove the zest with a knife.
The resulting broth is infused under the lid overnight.After insisting there, a spoon of cinnamon is added.A nutmeg is also added to taste.Everything is completely mixed.You have to drink it after eating twice a day: morning and evening.In no case can you drink it empty stomach, especially if there are problems with the stomach.For the decoction to be tasty, you can add a teaspoon of honey (preferably liquid).
Kvass for power
To raise power at home, you can prepare an old remedy.Its base is Kvass, but not purchased, but prepared at home.First of all, you need to make a sourdough, and for that, you will need the following ingredients:
- 50 grams of raw yeast;
- 100 grams of sugar;
- malt.
A few raw yeasts (about 50 grams) and 10 tablespoons of sugar are added to a three -liter jar.You can add a smaller amount of sugar, but with this proportion, Kvass will prove to be much more saturated.After that, three tablespoons of malt are added, and everything is paid with hot water.Its temperature should not exceed 60 degrees, otherwise Kvass will simply be cooked and the leaven will not work.
Kvass is carefully mixed and placed in a warm place.He will reach three days.The first kvass, most likely, will have to be paid because it smells yeast.There is only a certain amount of sourdough (1-2 cups).
Based on the resulting kvass, an effective tool is manufactured.For its preparation, you will need horseradish.It must be fresh, not canned.In order for the horseradish to disappear better in Kvass, it must be rubbed on a fine grater.The grated horseradish is added to Kvass and the second comes down to a dark capacity of at least a week, while it should be in a rather cool place.
Cooking
Based on Kvass with horseradish, you can prepare a dish called Sig Cold Breat, which will also increase power at home.With this dish, young women treated their husbands so that they are energetic and tireless in love.Foreign travelers have associated the presence of a large number of children in the family with this dish.
In addition to kvass, a black radish is also necessary to prepare it.It can be crushed in a meat crusher.The black radish was also much appreciated many years ago and was considered a nutrient warehouse.Cold soup is a fairly simple dish.It is just a bread bread cut with cubes with the addition of several spoons of sure cream.A little salt is added to the dish and the radish is added to it.The radish will give the dish to the dish.Kvass is added at the end and the dish can be considered ready.
Such a cold soup is very easily absorbed and particularly good after the holidays, when you no longer want anything else.He has a triple effect: he saturates, tights thirst and is able to increase sexual energy.
Baking soda
Baking soda or sodium is used in many regions.It is also used to increase power, and it also serves as a auxiliary tool for the treatment of prostatitis and the adenoma of the prostate.First, soda eliminates stagnation in the pool and increases the production of sexual secrets.There are two forms of techniques of this tool: internal and external (adoption of the bath).
Input inside
The quantity of soda should not exceed a teaspoon, and at the beginning, it is necessary to take only ¼.It dissolves in a glass of lukewarm water or milk, then in the pan is brought to a boil, but does not boil.Throughout the drinking heating process, it must be actively stirred, because otherwise the soda will be settled at the bottom and does not dissolve completely.
The solution is taken daily for 10 days.On an empty stomach is drunk in the morning 30 minutes before meals.The maximum reception lesson is one month.
Alkaline baths
An additional method of improving erectile function is an alkaline bath.He is accepted before going to bed for the reason that he relaxes a lot.A pack of baking soda is dissolved in three liters of boiling water.Everything is completely stirred, while the precipitate of the bottom does not need to be removed.The solution is paid into the beaten bath, which should be taken for a maximum of 30 minutes.
Diet characteristics
First of all, to maintain male power, it is necessary to consume a sufficient amount of protein, and it is desirable that it is animal proteins.These include:
- fish;
- sea fruit;
- dairy products.
Ordinary meat in this regard is not very suitable because it is difficult to absorb, and its fractionation requires more energy consumption.If this happens that at one point, a man will eat fewer animal products and eat food exclusively, then he will experience a strong protein deficiency.Sperm in such a person will be much slower synthesized, and their sexual desire will weaken.
After ejaculation (ejaculation), a fairly large amount of protein is necessary for the formation of sperm, which the body immediately needs to recreate the lost sperm.In addition, many trace elements are spent with the liquid of the seeds.This aspect must also be taken into account and ate varied so that there is a high probability of getting everything you need.You can take special additives that contain certain micro and macro elements.Among the vitamins, the most necessary are a and e, and micro -elements - zinc.
A large amount of zinc is contained in nuts and seeds.These include:
- ginger;
- sunflower seeds;
- pumpkin seeds;
- Walnut and hazelnut.
With vitamin D deficiency, reduced production of male sex hormone is observed.This vitamin is synthesized by the body itself, but only in the presence of sunlight.In winter, it is recommended to take it in addition, by buying in pharmacies.
Drugs
Naturally, in order to strengthen male power, you should avoid alcohol and smoke, play sports, eat fully and usually lead a healthy lifestyle.However, not everyone wants and cannot join it.The modern medical industry has long helped men achieve their goals, producing effective and not very expensive drugs.
Before use, it is necessary to familiarize yourself with the instructions for use, because it has many different contraindications.When taking stimulants to strengthen power, blood is directed to the reproductive organs.At the same time, vision and hearing can fall, and heart rate, on the contrary, will become more often.These tablets can be extremely dangerous for hypertension and nuclei, especially if a man takes medication containing nitrates in parallel with them.
Sometimes the effect of tablets can reach 36 hours, which is very dangerous.It is necessary to take a rule: the smaller the dose of the substance taken, the less the side effects of the drug will be.Side effects can at least be dizziness and swelling of the nasal mucosa.
Stimulants of male force cannot be taken if the cause of erectile dysfunction or helplessness lies in obesity.They will not heal, but will only cause strong dependence.In many cases, the systematic use of stimulants involves strengthening processes in the prostate gland.If a man had ordinary prostatitis, after taking it, it can quickly turn into adenoma of the prostate gland.