author Boglárka

Author's articles

Exercises to increase potency in men

Indications for exercise to increase potency and contraindications. A complex of general strengthening exercises with squats and pelvic rotation. Running or walking in place and an arch or bridge improved.

21 June 2021
As a man you can quickly increase the potency at home

Problems with libido cause psychological and physical factors. The latter include stagnation of blood in the pelvic organs, the prostate gland, reducing the production of testosterone. To the normalization of these processes, it is possible to use tablet devices, with traditional methods or exercise.

1 January 2020